Nourishing the body through mindful movement.

4 Week Yoga Series

At Private Residence – Contact me to sign up and for exact location

Monday’s August 31st, September 14th, 21st, & 28th

Step outside, slow down, and reconnect with yourself through four weeks of peaceful, mindful movement surrounded by beautiful mountain views.

All levels welcome
Gentle, intentional movement
Yoga outdoors overlooking the mountains
Space to breathe, reset, and be present

Come as you are and leave feeling grounded, refreshed, and connected.

 

Private Sessions

Available in the Denver Foothills Area

1:1 Individualized 90-minute Session

Small Group 90-minute Session (up to 5 people)

Prenatal Yoga – Group or Individual

Parties & Events

(Bridal Showers, Baby Showers, Bachelorette Parties, Birthday Parties, Vacations, Ect.)